Cassandra Stone 5000m row
5,000m
Meters
27:21.6
Time
2:44.1
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 101 |
February 05, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.6 | 5,000m | 2:44.1 | 79 | 572 | 27 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 27 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 28 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 28 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 27 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 28 |
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Workout Graph
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