Cassandra Stone 5000m row
5,000m
Meters
26:16.0
Time
2:37.6
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 104 |
February 06, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.0 | 5,000m | 2:37.6 | 89 | 607 | 28 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 27 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 29 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 28 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 29 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 29 |
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Workout Graph
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