Cassandra Stone 5000m row
5,000m
Meters
27:33.6
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 103 |
February 08, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.6 | 5,000m | 2:45.3 | 77 | 566 | 27 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 27 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 28 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 28 |
| 5:23.7 | 4,000m | 2:41.8 | 83 | 584 | 28 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.