Cassandra Stone 5000m row
5,000m
Meters
26:48.5
Time
2:40.8
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 101 |
February 12, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.5 | 5,000m | 2:40.8 | 84 | 589 | 28 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 27 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 28 |
| 5:17.7 | 3,000m | 2:38.8 | 87 | 600 | 29 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 28 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.