Cassandra Stone 5000m row
5,000m
Meters
27:43.2
Time
2:46.3
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 101 |
February 14, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.2 | 5,000m | 2:46.3 | 76 | 561 | 27 |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 26 |
| 5:34.6 | 2,000m | 2:47.3 | 75 | 557 | 28 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 28 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 28 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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