Cassandra Stone 5000m row
5,000m
Meters
27:54.4
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 101 |
February 15, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.4 | 5,000m | 2:47.4 | 75 | 556 | 27 |
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 27 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 28 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 28 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 28 |
| 5:27.4 | 5,000m | 2:43.7 | 80 | 574 | 28 |
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Workout Graph
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