Cassandra Stone 5000m row
5,000m
Meters
27:26.3
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 100 |
February 27, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.3 | 5,000m | 2:44.6 | 78 | 569 | 27 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 27 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 28 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 28 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 28 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.