Cassandra Stone 5000m row
5,000m
Meters
27:34.6
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 102 |
March 02, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.6 | 5,000m | 2:45.4 | 77 | 565 | 27 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 26 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 28 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 28 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 28 |
| 5:14.2 | 5,000m | 2:37.1 | 90 | 610 | 28 |
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Workout Graph
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