Cassandra Stone 5:30 row

1,118m

Meters

5:30.8

Time

2:27.9

Pace

61

Calories

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count162
Drag Factor104

March 07, 2023 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.8 1,118m 2:27.9 108 672 27
5:00.0 1,010m 2:28.5 107 667 30
5:30.8 109m 2:21.2 124 727 25

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Workout Graph

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