Cassandra Stone 5000m row
5,000m
Meters
27:24.5
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 103 |
March 07, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.5 | 5,000m | 2:44.4 | 79 | 570 | 28 |
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 28 |
| 5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 29 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 28 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 28 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.