Cassandra Stone 5000m row
5,000m
Meters
35:53.0
Time
3:35.3
Pace
257
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 101 |
March 12, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.0 | 5,000m | 3:35.3 | 35 | 420 | 24 |
| 13:50.7 | 1,000m | 6:55.3 | 5 | 316 | 11 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 28 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 28 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 28 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 28 |
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Workout Graph
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