Cassandra Stone 5000m row
5,000m
Meters
27:45.2
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 102 |
March 27, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.2 | 5,000m | 2:46.5 | 76 | 560 | 27 |
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 27 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 27 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 28 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 28 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 28 |
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Workout Graph
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