Cassandra Stone 5000m row
5,000m
Meters
27:28.8
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 102 |
March 28, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.8 | 5,000m | 2:44.8 | 78 | 568 | 27 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 26 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 27 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 28 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 28 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 28 |
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Workout Graph
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