Cassandra Stone 5000m row
5,000
Meters
26:59.0
Time
2:41.9
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 102 |
April 02, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.0 | 5,000 | 2:41.9 | 82 | 583 | 260 | 27 |
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 51 | 27 |
| 5:31.9 | 2,000 | 2:45.9 | 77 | 563 | 51 | 28 |
| 5:19.9 | 3,000 | 2:39.9 | 86 | 594 | 52 | 28 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 629 | 53 | 28 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 614 | 53 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.