Cassandra Stone 5000m row
5,000m
Meters
27:39.3
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 101 |
April 03, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.3 | 5,000m | 2:45.9 | 77 | 563 | 27 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 27 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 27 |
| 5:28.7 | 3,000m | 2:44.3 | 79 | 571 | 27 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 28 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 27 |
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Workout Graph
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