Cassandra Stone 5000m row
5,000m
Meters
27:44.6
Time
2:46.4
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 101 |
April 05, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.6 | 5,000m | 2:46.4 | 76 | 561 | 27 |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 27 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 28 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 28 |
| 5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 27 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 27 |
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Workout Graph
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