Cassandra Stone 5000m row
5,000m
Meters
26:28.7
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 103 |
April 07, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.7 | 5,000m | 2:38.8 | 87 | 600 | 27 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 27 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 28 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 28 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 28 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 28 |
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Workout Graph
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