Cassandra Stone 5000m row
5,000m
Meters
26:50.6
Time
2:41.0
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 104 |
April 09, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.6 | 5,000m | 2:41.0 | 84 | 588 | 28 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 27 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 28 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 28 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 29 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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