Cassandra Stone 5000m row
5,000m
Meters
26:38.1
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 102 |
April 11, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.1 | 5,000m | 2:39.8 | 86 | 595 | 28 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 27 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 29 |
| 5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 28 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 29 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.