Cassandra Stone 5000m row
5,000m
Meters
26:36.1
Time
2:39.6
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 101 |
April 17, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.1 | 5,000m | 2:39.6 | 86 | 596 | 28 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 28 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 28 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 29 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 29 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 28 |
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Workout Graph
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