Cassandra Stone 5000m row
5,000m
Meters
27:46.7
Time
2:46.6
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 101 |
April 20, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.7 | 5,000m | 2:46.6 | 76 | 560 | 27 |
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 27 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 28 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 28 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 28 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 28 |
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Workout Graph
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