Cassandra Stone 5000m row
5,000m
Meters
27:43.0
Time
2:46.3
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 101 |
April 22, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.0 | 5,000m | 2:46.3 | 76 | 561 | 27 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 26 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 28 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 28 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 28 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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