Cassandra Stone 5000m row
5,000m
Meters
27:09.9
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 102 |
April 24, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.9 | 5,000m | 2:42.9 | 81 | 578 | 27 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 27 |
| 5:26.2 | 2,000m | 2:43.1 | 81 | 577 | 28 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 28 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 28 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 28 |
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Workout Graph
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