Cassandra Stone 5000m row
5,000m
Meters
27:28.0
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 100 |
May 03, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.0 | 5,000m | 2:44.8 | 78 | 569 | 27 |
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 27 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 28 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 28 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 28 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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