Cassandra Stone 5000m row
5,000m
Meters
26:07.3
Time
2:36.7
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 102 |
May 06, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 5,000m | 2:36.7 | 91 | 612 | 27 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 27 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 27 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 28 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 28 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 29 |
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Workout Graph
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