Cassandra Stone 10:00 row
2,030m
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 102 |
May 12, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 28 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 27 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 28 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 29 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
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