Cassandra Stone 5000m row
5,000m
Meters
26:53.2
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 101 |
May 16, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.2 | 5,000m | 2:41.3 | 83 | 586 | 27 |
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 27 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 27 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 27 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 28 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 28 |
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Workout Graph
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