Cassandra Stone 5000m row
5,000m
Meters
26:49.1
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 102 |
May 20, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.1 | 5,000m | 2:40.9 | 84 | 589 | 27 |
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 26 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 27 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 28 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 28 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 28 |
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Workout Graph
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