Cassandra Stone 5000m row
5,000m
Meters
27:15.1
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 102 |
May 22, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.1 | 5,000m | 2:43.5 | 80 | 575 | 27 |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 25 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 27 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 27 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 28 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 28 |
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Workout Graph
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