Cassandra Stone 5000m row
5,000m
Meters
27:13.4
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 101 |
May 29, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.4 | 5,000m | 2:43.3 | 80 | 576 | 27 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 26 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 27 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 28 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 28 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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