Cassandra Stone 5000m row
5,000m
Meters
27:22.9
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 100 |
June 01, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.9 | 5,000m | 2:44.2 | 79 | 571 | 27 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 26 |
| 5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 28 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 27 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 27 |
| 5:21.9 | 5,000m | 2:40.9 | 84 | 588 | 27 |
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Workout Graph
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