Cassandra Stone 5000m row
5,000m
Meters
27:25.0
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 101 |
June 04, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.0 | 5,000m | 2:44.5 | 79 | 570 | 27 |
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 27 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 28 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 28 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 27 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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