Cassandra Stone 5000m row
5,000m
Meters
27:33.1
Time
2:45.3
Pace
260
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 100 |
June 10, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.1 | 5,000m | 2:45.3 | 77 | 566 | 27 |
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 26 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 27 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 28 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 28 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.