Cassandra Stone 6400m row
6,400m
Meters
34:46.4
Time
2:43.0
Pace
334
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 100 |
June 14, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.4 | 6,400m | 2:43.0 | 81 | 578 | 27 |
| 7:21.2 | 1,300m | 2:49.6 | 72 | 546 | 27 |
| 7:07.6 | 2,600m | 2:44.4 | 79 | 570 | 27 |
| 7:03.1 | 3,900m | 2:42.7 | 81 | 579 | 28 |
| 7:00.8 | 5,200m | 2:41.8 | 83 | 584 | 28 |
| 6:13.7 | 6,400m | 2:35.7 | 93 | 619 | 28 |
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Workout Graph
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