Cassandra Stone 6400m row
6,400m
Meters
35:05.8
Time
2:44.5
Pace
332
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 100 |
June 15, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.8 | 6,400m | 2:44.5 | 79 | 570 | 27 |
| 7:28.4 | 1,300m | 2:52.4 | 68 | 534 | 27 |
| 7:11.8 | 2,600m | 2:46.0 | 76 | 562 | 28 |
| 7:06.6 | 3,900m | 2:44.0 | 79 | 572 | 28 |
| 7:03.7 | 5,200m | 2:42.9 | 81 | 578 | 28 |
| 6:15.3 | 6,400m | 2:36.3 | 92 | 615 | 28 |
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Workout Graph
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