Cassandra Stone 6400m row
6,400m
Meters
35:18.7
Time
2:45.5
Pace
333
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 100 |
June 16, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.7 | 6,400m | 2:45.5 | 77 | 565 | 27 |
| 7:45.9 | 1,300m | 2:59.1 | 61 | 509 | 26 |
| 7:10.6 | 2,600m | 2:45.6 | 77 | 565 | 28 |
| 7:03.7 | 3,900m | 2:42.9 | 81 | 578 | 28 |
| 7:04.3 | 5,200m | 2:43.1 | 81 | 577 | 27 |
| 6:14.1 | 6,400m | 2:35.8 | 92 | 618 | 28 |
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Workout Graph
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