Cassandra Stone 6400m row
6,400m
Meters
33:29.3
Time
2:36.9
Pace
341
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 987 |
| Drag Factor | 100 |
June 18, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.3 | 6,400m | 2:36.9 | 90 | 611 | 29 |
| 7:19.4 | 1,300m | 2:49.0 | 73 | 549 | 28 |
| 6:48.2 | 2,600m | 2:37.0 | 90 | 611 | 30 |
| 6:46.3 | 3,900m | 2:36.2 | 92 | 615 | 29 |
| 6:38.1 | 5,200m | 2:33.1 | 98 | 635 | 30 |
| 5:57.1 | 6,400m | 2:28.7 | 106 | 665 | 30 |
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Workout Graph
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