Cassandra Stone 6400m row
6,400m
Meters
33:26.0
Time
2:36.7
Pace
340
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 105 |
June 19, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.0 | 6,400m | 2:36.7 | 91 | 612 | 28 |
| 7:08.8 | 1,300m | 2:44.9 | 78 | 568 | 28 |
| 6:47.2 | 2,600m | 2:36.6 | 91 | 613 | 29 |
| 6:46.2 | 3,900m | 2:36.2 | 92 | 615 | 29 |
| 6:39.6 | 5,200m | 2:33.6 | 96 | 631 | 29 |
| 6:04.1 | 6,400m | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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