Cassandra Stone 5000m row
5,000m
Meters
26:56.9
Time
2:41.6
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 100 |
June 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.9 | 5,000m | 2:41.6 | 83 | 584 | 27 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 27 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 28 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 28 |
| 5:17.8 | 4,000m | 2:38.9 | 87 | 600 | 28 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 28 |
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Workout Graph
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