Cassandra Stone 6400m row
6,400m
Meters
35:00.0
Time
2:44.0
Pace
332
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 968 |
| Drag Factor | 98 |
June 25, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,400m | 2:44.0 | 79 | 572 | 27 |
| 7:31.3 | 1,300m | 2:53.5 | 67 | 530 | 27 |
| 7:07.4 | 2,600m | 2:44.3 | 79 | 571 | 28 |
| 6:58.8 | 3,900m | 2:41.0 | 84 | 588 | 28 |
| 6:59.3 | 5,200m | 2:41.2 | 83 | 587 | 28 |
| 6:23.2 | 6,400m | 2:39.6 | 86 | 595 | 28 |
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Workout Graph
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