Cassandra Stone 6400m row
6,400m
Meters
33:45.6
Time
2:38.2
Pace
337
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 99 |
June 26, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.6 | 6,400m | 2:38.2 | 88 | 603 | 28 |
| 7:09.2 | 1,300m | 2:45.0 | 78 | 567 | 28 |
| 6:54.9 | 2,600m | 2:39.5 | 86 | 596 | 28 |
| 6:47.7 | 3,900m | 2:36.8 | 91 | 612 | 29 |
| 6:44.2 | 5,200m | 2:35.4 | 93 | 620 | 28 |
| 6:09.5 | 6,400m | 2:33.9 | 96 | 630 | 29 |
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Workout Graph
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