Cassandra Stone 6400m row
6,400
Meters
35:07.1
Time
2:44.6
Pace
333
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 970 |
| Drag Factor | 99 |
June 27, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.1 | 6,400 | 2:44.6 | 78 | 570 | 333 | 27 |
| 7:24.8 | 1,300 | 2:51.0 | 70 | 540 | 66 | 27 |
| 7:02.6 | 2,600 | 2:42.5 | 82 | 580 | 68 | 28 |
| 7:02.9 | 3,900 | 2:42.6 | 81 | 579 | 68 | 28 |
| 7:02.5 | 5,200 | 2:42.5 | 82 | 580 | 68 | 28 |
| 6:34.2 | 6,400 | 2:44.2 | 79 | 571 | 63 | 27 |
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Workout Graph
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