Cassandra Stone 6400m row
6,400m
Meters
34:37.5
Time
2:42.3
Pace
334
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 937 |
| Drag Factor | 99 |
July 03, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.5 | 6,400m | 2:42.3 | 82 | 581 | 27 |
| 7:25.7 | 1,300m | 2:51.4 | 69 | 539 | 26 |
| 7:03.9 | 2,600m | 2:43.0 | 81 | 577 | 27 |
| 6:58.5 | 3,900m | 2:40.9 | 84 | 588 | 27 |
| 6:54.1 | 5,200m | 2:39.2 | 87 | 598 | 27 |
| 6:15.2 | 6,400m | 2:36.3 | 92 | 615 | 28 |
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Workout Graph
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