Cassandra Stone 6400m row
6,400m
Meters
33:18.3
Time
2:36.1
Pace
341
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 99 |
July 07, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.3 | 6,400m | 2:36.1 | 92 | 616 | 27 |
| 6:58.6 | 1,300m | 2:41.0 | 84 | 588 | 27 |
| 6:48.5 | 2,600m | 2:37.1 | 90 | 610 | 28 |
| 6:53.4 | 3,900m | 2:39.0 | 87 | 599 | 27 |
| 6:43.5 | 5,200m | 2:35.1 | 94 | 622 | 28 |
| 5:54.4 | 6,400m | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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