Cassandra Stone 6400m row
6,400m
Meters
33:02.5
Time
2:34.8
Pace
342
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 100 |
July 17, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.5 | 6,400m | 2:34.8 | 94 | 624 | 28 |
| 7:06.3 | 1,300m | 2:43.9 | 79 | 573 | 28 |
| 6:52.8 | 2,600m | 2:38.7 | 87 | 600 | 28 |
| 6:39.5 | 3,900m | 2:33.6 | 96 | 632 | 29 |
| 6:35.7 | 5,200m | 2:32.1 | 99 | 641 | 29 |
| 5:48.1 | 6,400m | 2:25.0 | 115 | 694 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.