Cassandra Stone 6400m row
6,400m
Meters
34:24.5
Time
2:41.2
Pace
335
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 100 |
July 19, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.5 | 6,400m | 2:41.2 | 83 | 587 | 27 |
| 7:16.8 | 1,300m | 2:48.0 | 74 | 554 | 26 |
| 7:01.0 | 2,600m | 2:41.9 | 82 | 583 | 27 |
| 6:53.0 | 3,900m | 2:38.8 | 87 | 600 | 28 |
| 6:57.5 | 5,200m | 2:40.5 | 85 | 590 | 27 |
| 6:16.2 | 6,400m | 2:36.7 | 91 | 612 | 27 |
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Workout Graph
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