Cassandra Stone 6400m row
6,400m
Meters
33:29.6
Time
2:37.0
Pace
339
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 28 |
Stroke Count | 948 |
Drag Factor | 100 |
July 22, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:29.6 | 6,400m | 2:37.0 | 90 | 611 | 28 |
7:14.5 | 1,300m | 2:47.1 | 75 | 558 | 27 |
6:52.7 | 2,600m | 2:38.7 | 88 | 601 | 28 |
6:48.7 | 3,900m | 2:37.1 | 90 | 610 | 28 |
6:33.6 | 5,200m | 2:31.3 | 101 | 647 | 29 |
6:00.0 | 6,400m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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