Cassandra Stone 6400m row
6,400m
Meters
34:03.0
Time
2:39.6
Pace
336
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 972 |
| Drag Factor | 100 |
July 30, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.0 | 6,400m | 2:39.6 | 86 | 596 | 28 |
| 7:13.9 | 1,300m | 2:46.8 | 75 | 559 | 28 |
| 6:56.0 | 2,600m | 2:40.0 | 85 | 594 | 29 |
| 6:54.2 | 3,900m | 2:39.3 | 87 | 597 | 29 |
| 6:46.5 | 5,200m | 2:36.3 | 92 | 615 | 29 |
| 6:12.3 | 6,400m | 2:35.1 | 94 | 622 | 29 |
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Workout Graph
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