Cassandra Stone 6000m row
6,000
Meters
31:50.7
Time
2:39.2
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 101 |
July 31, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.7 | 6,000 | 2:39.2 | 87 | 595 | 316 | 28 |
| 6:41.5 | 1,200 | 2:47.2 | 75 | 555 | 62 | 28 |
| 6:25.8 | 2,400 | 2:40.7 | 84 | 587 | 63 | 28 |
| 6:21.1 | 3,600 | 2:38.7 | 87 | 595 | 63 | 28 |
| 6:14.2 | 4,800 | 2:35.9 | 92 | 615 | 64 | 28 |
| 6:08.0 | 6,000 | 2:33.3 | 97 | 626 | 64 | 28 |
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Workout Graph
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