Cassandra Stone 6400m row
6,400m
Meters
35:05.1
Time
2:44.4
Pace
333
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 960 |
| Drag Factor | 100 |
August 01, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 6,400m | 2:44.4 | 79 | 570 | 27 |
| 7:48.1 | 1,300m | 3:00.0 | 60 | 506 | 25 |
| 7:00.4 | 2,600m | 2:41.6 | 83 | 584 | 28 |
| 6:56.2 | 3,900m | 2:40.0 | 85 | 593 | 28 |
| 7:02.8 | 5,200m | 2:42.6 | 81 | 580 | 27 |
| 6:17.6 | 6,400m | 2:37.3 | 90 | 609 | 28 |
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Workout Graph
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